1 on 1 Consultations

with Julie Pace, RDN

Unlock Your Best Health: Your Total Health Transfomation Blueprint for Optimizing Gut Health, Balancing Hormones, and Reviving Metabolism Starts Here.

Overcome Stress, Boost Confidence, and Achieve Balance with Our Transformative 4-Step Coaching Process

SMART Goal Setting

Ready to kickstart your journey to a healthier, happier life?  Let’s team up and crush your health and wellness goals together. Get empowered, unlock your full potential, and achieve lasting wellness with our support. Your health transformation starts here.

Personalized Nutrition Coaching

Revolutionize your well-being with personalized nutrition coaching. We’ll fine-tune your health using targeted nutrition and lifestyle strategies, tackling the root causes of your health concerns. Ready to optimize your health and boost your longevity? Your journey to wellness starts here.

Stress Management Strategies

Discover effective stress managment skills and techniques. Overcome life’s challenges, and cultivate resilience with our expert guidance. Your journey to a more balanced and stress less life begins here.

Holistic Lifestyle Coaching

Elevate your well-being with holistic lifestyle coaching. Cultivate a positive mindset, confidence, and essential skills to take proactive care of your mind and body. Receive continuous support and accountability to stay on course to achieve lifelong health.

If you’re ready to make a positive change but feel overwhelmed about where to start, you’re not alone.

Navigating the landscape of ‘nutrition coaches’ on social media and the internet can be daunting. Amidst the noise, finding a trusted partner for your health journey is crucial. As a Registered Dietitian Nutritionist (RDN) specializing in functional nutrition, I offer a unique perspective as your nutrition expert.

My educational background including over 25 years experience as a dietitian surpasses the basics of nutrition. This means, as your nutrition expert, I bring both recognized expertise and the ability to understand and address the root causes of your health concerns.

From interpreting lab results to crafting personalized nutrition plans, my whole-person approach ensures you receive comprehensive care for restoring and optimizing your health.

Ready to start transforming your health? Get started today.

Schedule a Consultatiom

How Can Functional Nutrition Help You?

Hormonal Balance

Functional nutrition considers the complex interplay of hormones, helping women manage conditions such as PMS, PCOS, irregular menstrual cycles, or hormonal imbalances that may affect mood and overall well-being.

Digestive Health

Many women experience digestive issues that can impact nutrient absorption and overall health. Functional nutrition addresses these concerns, working to optimize gut health and support a balanced microbiome.

Weight Management

Functional nutrition goes beyond conventional weight management approaches by considering individual factors that may contribute to weight fluctuations, such as hormonal imbalances, metabolic issues, or gut health.

Menopause Management

Functional nutrition offers holistic strategies to manage symptoms associated with menopause, such as hot flashes, mood swings, and changes in metabolism, promoting a smoother transition.

kind words from clients

 

“Within 5 months of working with Julie, I was down 35+ pounds and reversed prediabetes without restricting calories or carbs.”

~S.L

kind words from clients

 

“Working with Julie has taught me to focus on my health and how I feel instead of focusing on my weight. I’ve learned how to manage stress and eat in a way that is nourishing and satisfying to my body.”

T.C

kind words from clients

 

“After years of struggling with anorexia, Julie helped me improve my relationship with food, my body and taught me how to practice self-love. I’m forever grateful.”

~D.R

kind words from clients

 

“I’ve struggled with PCOS and inflammation for years, Julie taught me how to manage my symptoms with food, supplements, and lifestyle modifications that I can sustain.”

~J.S

kind words from clients

 

“After months of searching online how to fix my digestive issues, I reached out to Juie for help. Within the first month, my digestive issues were significantly better and I finally feel like I understand how to nourish my gut health.”

~B.K