Holistic Nutrition Services for Optimal Health, Healing & Well-Being

Integrative Nutrition for Optimal Wellness

Looking for a natural, holistic way to improve your health? At Core Nutrition Health & Wellness, we provide holistic nutrition services designed to heal and optimize your well-being through functional foods, lifestyle changes, and mind-body practices.

Our integrative approach supports overall health by addressing the root causes of imbalance and guiding you toward sustainable wellness.

Holistic Health & Wellness: Nourish Your Mind, Body & Spirit

Discover the power of nature to restore balance and vitality. Our holistic nutrition plans incorporate:

A colorful assortment of nutrient-dense whole foods, including leafy greens, avocados, citrus fruits, and cruciferous vegetables, for optimal health and healing."

Functional Foods

Nutrient-dense, whole foods that nourish and heal the body.

Adaptogen like mushrooms, known for their stress-relieving and immune-boosting properties.

Adaptogens

Adaptogens that help the body manage stress and support resilience.

Natural anti-inflammatory and immune-boosting remedies.

Medicinal Herbs & Spices

Natural anti-inflammatory and immune-boosting remedies.

A steaming cup of herbal tea with fresh mint leaves, chamomile flowers, and dried hibiscus, promoting relaxation and digestive health.

Herbal Infusions

Medicinal teas to support digestion, detoxification, and energy.

A detoxifying drink with lemon, ginger, and cucumber-infused water, highlighting natural ways to cleanse and rejuvenate the body.

Natural Detoxification

Natural methods to support the body’s cleansing processes.

Clean supplements and nutraceuticals in eco-friendly packaging, featuring NSF-certified, Informed Choice, and vegan options for optimal health and wellness.

Clean Supplements

High-quality, bioavailable vitamins and minerals for optimal health.

A steaming cup of herbal tea with fresh mint leaves, chamomile flowers, and dried hibiscus, promoting relaxation and digestive health.

Essential Oils

Safe and effective plant therapy with essential oils to promote relaxation and emotional well-being.

A detoxifying drink with lemon, ginger, and cucumber-infused water, highlighting natural ways to cleanse and rejuvenate the body.

Mind-Body Practices

Yoga, meditation, and breathwork to cultivate holistic balance.

A probiotic-rich meal with fermented foods like cabbage, yogurt, kimchi, supporting digestion and gut health.

Gut Health Support

Probiotics, prebiotics, and fermented foods to enhance digestion and immunity.

Holistic Nutrition Personalized For You

Every person’s health journey is unique. Our expert holistic nutritionists create customized wellness plans tailored to your individual needs, addressing concerns such as:

  • Digestive issues & gut health
  • Hormonal balance
  • Inflammation & chronic health conditions
  • Weight management
  • Energy & stress management
  • Immune system support
A nutrient-rich smoothie bowl with functional foods like matcha, fresh berries, and banana, symbolizing holistic nutrition and wellness.

Transform Your Health Naturally

Discover how holistic nutrition can help you feel your best—inside and out. At Core Nutrition Health & Wellness, we empower you with the knowledge and tools to take charge of your well-being through natural, science-backed nutrition strategies.

Frequently Asked Questions

What is Holistic Nutrition?

Holistic nutrition focuses on nourishing the body, mind, and spirit through whole, nutrient-dense foods and personalized lifestyle practices. It addresses the root causes of health issues, promotes long-term well-being, and supports energy, immune function, and overall health by integrating physical, mental, and emotional balance.

Are dietitians covered by insurance?

Most health plans cover nutrition counseling at little or no cost to you. We accept most major health insurance plans such as Blue Cross Blue Shield, Cigna, Aetna, United Healthcare, Humana, Tricare, and Medicare. We believe in making expert nutrition care accessible and affordable. Please contact us with any questions.

What conditions can holistic nutritionist help with?

Our holistic nutritionist and dietitians provide personalized, holistic nutrition counseling and specialize in a range of health areas, including:

How do virtual nutrition counseling sessions work?

Our telehealth nutrition counseling is convenient and flexible. During a video call, our registered dietitians will assess your health needs, set personalized goals, and provide ongoing support. Most of our virtual consultations are covered by major insurance plans, making nutrition counseling accessible from the comfort of your home.

What can I expect during my first session with a holistic nutritionist?

In your initial consultation, your registered dietitian nutritionist will conduct a comprehensive assessment of your health history, dietary habits, and wellness goals. From there, we will develop a holistic nutrition plan to help you achieve optimal health.

How can I get started with a dietitian at Core Nutrition Health and Wellness?

Getting started is easy! Simply schedule your consultation through our website or contact us directly. We look forward to helping you reach your health goals.

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