Holistic Nutrition Services for Optimal Health, Healing & Well-being
Personalized Nutrition For Whole Body Wellness
Looking for a natural, holistic way to improve your health?
At Core Nutrition Health & Wellness, we provide holistic nutrition services that focus on healing and optimizing your health with a personalized, holistic approach.
Whether you’re looking to improve your gut health, reduce inflammation, or manage chronic health conditions, our expert-designed nutrition plans help you nourish, heal, and thrive—empowering you to live a vibrant, healthy life.
How Our Holistic Nutrition Services Can Help You
Our services are designed to support and enhance your overall health. We offer tailored nutrition strategies that focus on addressing root causes, not just symptoms. Here’s how we can help:
Nutrition Counseling
Our nutrition counseling services create customized nutrition plans based on your unique health needs, helping you achieve optimal wellness through sustainable and natural dietary changes.
Medical Nutrition Therapy
Medical nutrition therapy provides tailored strategies to manage chronic conditions such as diabetes, heart disease, hypertension, and digestive issues, with evidence-based nutrition plans designed to improve long-term health.
Functional Health Testing
Through functional health testing, we identify underlying health issues, from nutrient deficiencies to hormonal imbalances, to create a targeted nutrition plan that supports healing and optimal health.
Supplement Advice & Online Supplement Store
Get trusted, expert supplement advice and access to our online store. We offer high-quality, evidence-based supplements to support your health goals, ensuring you get the nutrients you need for optimal performance and wellness.
Workplace Wellness Programs
Support your team’s health with access to a holistic dietitian nutritionist. Tailored strategies for stress management, nutrition, and lifestyle improvements promote a productive, healthy work environment.
Conditions We Treat
We specialize in addressing a variety of conditions with evidence-based, holistic nutrition solutions:
Digestive Health
We offer personalized nutrition strategies to improve digestive health, targeting issues such as IBS, acid reflux, Crohn’s, UC, bloating, and constipation . Our holistic approach helps restore balance, reduce inflammation, and support optimal digestion for lasting well-being.
Diabetes Management
Diabetes management is vital to your overall health. Our diabetes dietitians create personalized nutrition plans to help you manage blood sugar levels, improve insulin sensitivity, and prevent diabetes-related complications. With holistic nutrition, lifestyle changes, and expert guidance, we empower you to take control of diabetes.
Weight Loss
Achieve your weight loss goals with a personalized nutrition plan that focuses on long-term sustainability. Our approach addresses underlying metabolic imbalances, helping you lose weight naturally and maintain a healthy weight without fad diets.
Disordered Eating
We provide compassionate support for individuals dealing with disordered eating such as binge eating, restrictive eating, or emotional eating. Our holistic nutrition counseling helps restore a healthy relationship with food, focusing on nourishment and healing.
Pediatric Nutrition
Empower your child to thrive with our pediatric nutrition services that supports the nutritional needs of children, from toddlers to teens. We address growth concerns, food sensitivities, and healthy eating habits, promoting strong physical and mental development.
PCOS & Hormone Balance
We specialize in supporting women with PCOS and other hormone imbalances. Through personalized nutrition and lifestyle changes, we help restore hormonal balance, improve fertility, and alleviate symptoms like weight gain and acne
Sports Nutrition
Maximize your performance with our sports nutrition plans designed to optimize performance, improve recovery, and support endurance. Whether you’re an athlete or fitness enthusiast, we provide tailored nutrition plans to meet your unique training needs and goals.
Why Choose Us?
At Core Nutrition Health & Wellness, our holistic nutritionist takes a personalized, root-cause approach to health, combining evidence-based nutrition strategies with integrative and functional medicine principles.
Whether you’re looking to prevent chronic illness, support healing, or optimize your overall well-being, we provide tailored guidance to help you achieve lasting results.
✔ Registered Dietitian Nutritionist Expertise: Get nutrition advice from a nutrition expert you can trust.
✔ Functional Nutrition Approach: We focus on root causes, not just symptoms, for long-term health improvements.
✔ Comprehensive Support: From functional health testing and nutrition therapy to meal planning and supplements, we provide holistic care.
Frequently Asked Questions
What is Holistic Nutrition?
Holistic nutrition focuses on nourishing the body, mind, and spirit through whole, nutrient-dense foods and personalized lifestyle practices. It addresses the root causes of health issues, promotes long-term well-being, and supports energy, immune function, and overall health by integrating physical, mental, and emotional balance.
Are dietitians covered by insurance?
Most health plans cover nutrition counseling at little or no cost to you. We accept most major health insurance plans such as Blue Cross Blue Shield, Cigna, Aetna, United Healthcare, Humana, Tricare, and Medicare. We believe in making expert nutrition care accessible and affordable. Please contact us with any questions.
What conditions can a registered dietitian help with?
Our dietitians provide personalized nutrition counseling and specialize in a range of health areas, including:
- Gut health (IBS, SIBO, etc.)
- Cardiometabolic health (heart disease, high cholesterol)
- Diabetes management (Type 1, Type 2, pre-diabetes)
- Hormone balance and thyroid support
- Weight management and disordered eating
How do virtual nutrition counseling sessions work?
Our telehealth nutrition counseling is convenient and flexible. During a video call, our registered dietitians will assess your health needs, set personalized goals, and provide ongoing support. Most of our virtual consultations are covered by major insurance plans, making nutrition counseling accessible from the comfort of your home.
What can I expect during my first session with a dietitian?
In your initial consultation, your registered dietitian will conduct a comprehensive assessment of your health history, dietary habits, and wellness goals. From there, we will develop a personalized nutrition plan to help you achieve optimal health.
How can I get started with a dietitian at Core Nutrition Health and Wellness?
Getting started is easy! Simply schedule your consultation through our website or contact us directly. We look forward to helping you reach your health goals.
What do dietitians recommend for weight loss?
Our dietitians recommend nutrition plans that are personalized to your specific nutritional needs, lifestlye and goals. Working with a registered dietitian is one of the most effective ways to achieve sustainable weight loss. Our dietitians provide personalized nutrition counseling helping you achieve better health and lasting results.
Do dietitians recommend and provide nutritional supplements?
Yes, we offer personalized nutrition counseling and supplement guidance to support your fitness regimen, diet, and overall wellness. While we prioritize a food-first approach, targeted vitamins and supplements can fill nutrient gaps or address specific health concerns. Our registered dietitians recommend only high-quality, evidence-based products tailored to your needs.