Personalized Nutrition Counseling: A Healthier You Starts Here

Achieve optimal health and well-being with our personalized nutrition coaching. Our registered dietitians create customized plans to help you manage weight, improve gut health, prevent chronic disease, and feel your best.

Personalized Nutrition Solutions for Weight Management, Gut Health & More

We believe optimal nutrition is the foundation for a healthy, happy life. Our expert dietitians and nutritionists provide evidence-based guidance and support to empower you to:

  • Manage your weight and improve overall well-being.
  • Gain control of chronic health conditions.
  • Develop a healthy relationship with food.
  • Fuel your body for peak performance.

Health Conditions We Can Help You Manage

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Gut Health

Gut Health, Digestive Disorders

Heart Health

Heart Health, Cholesterol, Hypertension

Diabetes, Prediabetes, Insulin Resistance

prediabetes, Type 1 & Type 2 Diabetes, Insulin resistance, Fatty Liver Disease

Disordered Eating

Disordered Eating & Nutrition for Mental Health

Autoimmune Disease

AUTOIMMUNE DISEASE MANAGEMENT

Pregnancy Nutrition

Fertility, Pre & Post Natal Nutrition

Hormone Balance, PCOS

PCOS & Hormone Balance

Pediatric Nutrition

Family Nutrition & Integrative Pediatrics

Sports Nutrition

Sports Nutrition

Weight Loss

Weight Loss & Weight Management

We Help You Transform Your Health and Well-being with Personalized Nutrition

Going beyond generic diet plans, our personalized nutrition approach is designed to empower you to achieve lasting health improvements and a happier, healthier you. Here are just some of the benefits you’ll experience by working with our team of registered dietitians and nutritionists:

  • Customized Plans Tailored to Your Needs: We take into account your unique health goals, preferences, and lifestyle to create a nutrition plan that fits seamlessly into your life.
  • Improve Your Gut Health: A personalized plan can address digestive issues, promote a healthy gut microbiome, and boost your overall well-being.
  • Fuel Your Body for Peak Performance: Whether you’re an athlete or just want to feel energized throughout the day, we’ll create a plan that optimizes your nutrition for your activity level.
  • Ongoing Support and Guidance: We’ll be by your side every step of the way, providing ongoing support and motivation to help you reach your health goals.
  • Achieve Optimal Weight Management: Whether you want to lose weight, gain muscle, or maintain a healthy weight, we’ll guide you towards sustainable and realistic goals.
  • Manage Chronic Conditions: Our evidence-based approach can help you manage conditions like diabetes, heart disease, and high blood pressure through dietary modifications.
  • Develop a Healthy Relationship with Food: Learn to break free from restrictive dieting and cultivate a positive and mindful approach to eating.
  • Convenience of Telehealth Appointments : Access expert nutrition counseling from anywhere, anytime through our convenient telehealth platform.

Achieve Optimal Health with Personalized Online Nutrition Coaching

Our registered dietitians and nutritionists are here to empower you on your health journey. We create customized plans that address your unique needs and goals, whether you’re looking to manage weight, improve gut health, boost energy, or develop a healthy relationship with food.

Convenient Telehealth Sessions: Get expert guidance and support from anywhere, anytime.

Most Insurance Accepted: We’re in-network with most major insurances, minimizing your out-of-pocket costs. Check with your insurance company for specific coverage details. We can help you verify coverage.

Frequently Asked Questions

What is the difference between a dietitian and a nutritionist?

The terms “registered dietitian” (RD) and “nutritionist” are often used interchangeably, but there are important distinctions between the two.

A registered dietitian (RD) or (RDN) is a healthcare professional who has completed specific education, training, and clinical practice requirements. They hold a bachelor’s degree in nutrition or a related field and have undergone supervised internships and passed a national examination. RDs are regulated healthcare professionals who are licensed or certified in many states and countries.

RDs are equipped with comprehensive knowledge of nutrition, medical nutrition therapy, and evidence-based practices.

The term “nutritionist” is broader and can be used to describe individuals with varying levels of education and credentials in the field of nutrition.

While some nutritionists may have formal education and credentials, others may have completed short courses, certifications, or self-study programs. The requirements to use the title “nutritionist” can vary widely depending on the jurisdiction or organization.

Not all nutritionists are registered dietitians, however all dietitians are nutritionists. While some nutritionists may possess a deep understanding of nutrition and provide valuable advice, others may lack the comprehensive training and expertise that registered dietitians undergo.

By consulting with a Registered Dietitian Nutritionist, you can be confident in knowing that you are working with a qualified healthcare professional also known as the food and nutrition expert.

What is integrative nutrition?

Integrative nutrition is a holistic approach to health and wellness that considers the interconnectedness of food, lifestyle, and overall well-being.

Unlike traditional nutrition approaches, integrative nutrition takes into account the whole person, recognizing that physical health is influenced by emotional, mental, and spiritual health.

It emphasizes personalized nutrition plans tailored to each individual’s unique needs, preferences, and goals, focusing on nutrient-dense foods, lifestyle modifications, and holistic practices to optimize health outcomes.

Integrative nutrition empowers individuals to take an active role in their health journey, promoting sustainable changes for long-term well-being.

What forms of payment do you accept?

Insurance payments. Visa, Mastercard, HSA/FSA

How can a dietitian help me?

A dietitian can provide valuable guidance and support to help you achieve your health and nutrition goals.  A dietitian will conduct a comprehensive assessment of your current eating habits, medical history, lifestyle factors, and specific nutritional needs. This assessment helps them understand your unique requirements and design a personalized plan that suits your individual needs.

Whether your goal is to manage weight, improve overall health, address specific health conditions, or optimize athletic performance, a dietitian can help you set realistic and achievable goals. They will work with you to create a customized nutrition plan that fits your lifestyle and preferences.

 

Do you accept insurance?

Yes, we accept Cigna, United Healthcare, Humana, Blue Cross Blue Shield, Aetna, Humana, and Medicare among many other plans.

Note: In order for Medicare to cover nutrition counseling, clients must have a diagnosis of diabetes or chronic kidney disease with a referral from their physician. All referrals can be faxed to (833) 295-0183.

How do telehealth appointments work?

We use a HIPPA compliant, encripted  platform for all virtual appointments and communications. You can use your computer, phone or tablet to create an account and log in for all video chats, messaging and telehealth appointments.