About Julie Pace, RDN

Julie Pace is a Mississippi-based registered dietitian nutritionist and owner of Core Nutrition Health and Wellness.  She is nationally recognized as a food and nutrition expert, a board-certified dietitian, an advocate for women’s health, and consultant.  Julie obtained her Bachelor’s degree in Human Environmental Science while completing the Coordinated Program in Dietetics at The University of Alabama.

With over 25 years of experience, Julie frequently collaborates with healthcare organizations to enhance patient outcomes, delivers medical nutrition therapy to individuals with complex medical conditions, and advises sports teams on optimizing athletes’ diets for peak performance.

As a trusted resource, she frequently provides expert insights on nutrition and wellness topics to top media platforms. Julie is passionate about environmental sustainability and actively promotes the benefits of whole food plant-based eating to minimize environmental harm, prevent chronic diseases, and enhance overall well-being.

Whether you’re seeking guidance on nutrition for better health or seeking collaboration, Julie is dedicated to providing you with expert support and personalized solutions tailored to your needs.

About Core Nutrition Health+Wellness

Core Nutrition Health and Wellness is a private practice where individuals receive personalized nutrition guidance and holistic support from expert registered dietitians and nutritionists.

Our practice offers telehealth with one-on-one consultations, personalized meal planning, nutrition coaching, nutraceuticals, supplements, and evidence-based therapies tailored to each client’s unique health goals and nutritional needs.

We utilize a holistic approach addressing the interconnectedness between nutrition, lifestyle choices, genetic predispositions, and environmental influences.

We are your expert guides to a longer, healthier life. Start you health transformation today.

Why We DO WHAT WE DO

 

Everywhere you turn there’s a new diet trend that often leads to confusion surrounding food and health. We want to clear the confusion and guide you towards sustainable nutrition for whole body health.

As registered dietitians, we understand that optimal health involves more than just food– it’s also about addressing and fixing any underlying imbalances that may be keeping you from feeling your best.

We help you find balance, unlock vibrant energy, and support your physical and mental well-being, empowering you to live a long, healthy life.

What We Offer

TELEHEALTH

1:1 Nutrition Counseling

One-on-one nutrition counseling offers personalized attention and tailored guidance to address each individual’s unique needs and goals. Learn what to eat to help you look, feel, and perform your best.

Clients receive individualized support, accountability, and ongoing feedback, empowering them to make sustainable changes and overcome challenges on their journey to lifelong health and wellness.

GROUP SESSIONS

Community Support

Through these sessions, individuals can find a sense of community and belonging, realizing you are not alone in your struggles. Sharing experiences, challenges, and successes within a supportive group environment fosters empathy, understanding, and mutual encouragement.

In Person & Online Programs

Corporate Wellness

Our comprehensive programs cover various aspects of health, including nutrition, fitness, stess management, and mental well-being, providing a holistic approach to employee wellness.

By empowering individuals to take charge of their health through personalized guidance and resources, we foster a culture of well-being within the organization, ultimately leading to happier, healthier, and more resilient employees.

What makes Us different

Holistic & Integrative Health

We believe that vibrant health is achieved through a holistic approach. We guide you in making sustainable lifestyle changes that promote lifelong health and wellness.  We collaborate with other health care professionals as needed to enhance your health outcomes.

Plant-Based Nutrition

Fuel your health with the power of plants. Our food as medicine approach harnesses nature’s pharmacy to deliver powerful nutrients and bioactive compounds that nourish your body and protect against chronic disease.

The RDN CREDEntial

Registered Dietitians (RDs) and Registered Dietitian Nutritionists (RDNs) are the experts in food and nutrition. We obtain our credentials through board certification by the Commission on Dietetic Registration (CDR), which involves completing academic programs, supervised practice, and passing examinations.

We’re also licensed health professionals who can accept health insurances making access to a dietitian accessible and affordable.

 

Online Supplement Dispensary

We provide a diverse range of supplements, third-party tested and certified by NSF, certified Vegan, and USDA Organic supplments, alongside clean beauty and wellness products, all available for quick and convenient shipping to your doorstep.

Though prioritizing whole foods for nutrition is ideal, there are times when your body may benefit from additional support.

Heart Healthy Meal Plans

Choose from a variety of meal plans, including the Mediterranean Diet, Plant Based meal plans, Nutritarian, Vegan, Low FODMAP, Anti-Inflammatory, Diabetes meal plan, Keto, the DASH diet  (Dietary Approach to Stop Hypertension) and more.

Whether you prefer pre-made meal plans or a customized plan, all meals and recipes are designed to be both nutritious and delicious. Each plan comes with a convenient grocery list and access to recipe box with thousands of quick and easy recipes.