We help our clients achieve their health and wellness goals and unlock vibrant health.
We are online Registered Dietitians and nutrition experts that offer life-changing nutrition coaching. We specialize in whole food plant-based functional nutrition and provide personalized, practical, and sustainable solutions for optimal health.
As your dietitians, we know optimal health is more than nutrition. Our approach is holistic, encompassing not only nutrition, but also mindful movement, stress management techniques, and self-care practices to build a foundation for lasting health and well-being.
Why We DO WHAT WE DO
Everywhere you turn there’s a new diet trend which often leads to confusion surrounding food and health. We want to clear the confusion and guide you towards sustanable nutrition for whole body health.
As registered dietitians, we understand that optimal health involves more than just food– it’s also about addressing any underlying imbalances that may be keeping you from feeling your best.
We help you find balance, unlock vibrant energy, and support your physical and mental well-being, empowering you to live a long, healthy life.
What We Offer
1:1 Nutrition Counseling
One-on-one nutrition counseling offers personalized attention and tailored guidance to address each individual’s unique needs and goals. Learn what to eat to help you look, feel, and perform your best.
Clients receive individualized support, accountability, and ongoing feedback, empowering them to make sustainable changes and overcome challenges on their journey to lifelong health and wellness.
Through these sessions, individuals can find a sense of community and belonging, realizing you are not alone in your struggles. Sharing experiences, challenges, and successes within a supportive group environment fosters empathy, understanding, and mutual encouragement.
In Person & Online Programs
Our comprehensive programs cover various aspects of health, including nutrition, fitness, stess management, and mental well-being, providing a holistic approach to employee wellness.
By empowering individuals to take charge of their health through personalized guidance and resources, we foster a culture of well-being within the organization, ultimately leading to happier, healthier, and more resilient employees.
What makes Us different
Holistic & Integrative Health
We believe that vibrant health is achieved through a holistic approach. We guide you in making sustainable lifestyle changes that promote lifelong health and wellness. We collaborate with other health care professionals as needed to enhance your health outcomes.
Fuel your health with the power of plants. Our food as medicine approach harnesses nature’s pharmacy to deliver powerful nutrients and bioactive compounds that nourish your body and protect against chronic disease.
The RDN CREDEntial
Registered Dietitians (RDs) and Registered Dietitian Nutritionists (RDNs) are the experts in food and nutrition. We obtain our credentials through board certification by the Commission on Dietetic Registration (CDR), which involves completing academic programs, supervised practice, and passing examinations.
We’re also licensed health professionals who can accept health insurances making access to a dietitian accessible and affordable.
Online Supplement Dispensary
We provide a diverse range of supplements, third-party tested and certified by NSF, certified Vegan, and USDA Organic supplments, alongside clean beauty and wellness products, all available for quick and convenient shipping to your doorstep.
Though prioritizing whole foods for nutrition is ideal, there are times when your body may benefit from additional support.
Heart Healthy Meal Plans
Choose from a variety of meal plans, including the Mediterranean Diet, Plant Based meal plans, Nutritarian, Vegan, Low FODMAP, Anti-Inflammatory, Diabetes meal plan, Keto, the DASH diet (Dietary Approach to Stop Hypertension) and more.
Whether you prefer pre-made meal plans or a customized plan, all meals and recipes are designed to be both nutritious and delicious. Each plan comes with a convenient grocery list and access to recipe box with thousands of quick and easy recipes.
Julie Pace, RDN
Education & Experience
Julie, the founder and dietitian at Core Nutrition Health + Wellness, is a passionate advocate for women’s health. With over 25 years of experience in the field, she has helped individuals achieve their nutrition, health and wellness goals.
Julie received her Bachelor of Science in Human Environmental Science from The University of Alabama and completed the Coordinated Program in Dietetics simultaneously. She began her career in acute care as a clinical dietitian, working with individuals with diabetes, heart disease, and other chronic health conditions.
Throughout the years, she has consulted with healthcare facilities to improve patient outcomes, worked with women to address their specific nutritional needs, and collaborated with sports teams to optimize athletes’ nutrition for peak performance.
Since 2018, Julie has focused her practice exclusively on women’s health. As a functional dietitian nutritionist, she collaborates closely with clients to uncover the underlying causes of their health symptoms. By going deep into each individual’s unique situation, Julie designs personalized nutrition and lifestyle plans that holistically support their overall health and well-being.
Her areas of focus include:
- Women’s Health, from puberty to post-menopausal
- Whole Food Plant-Based Nutrition
- Family Nutrition
- Sports Nutrition
- Diabetes Management
- Disordered Eating
- Nutrition Therapy for Health Optimization and Disease Prevention.
Whether you’re seeking guidance on fertility and pregnancy, navigating menopause, weight loss, or optimizing your overall health, Julie is here to support you every step of the way.
Schedule a consultation today and discover how a functional nutrition approach can help you achieve your health goals and experience a healthy, vibrant life.
As Seen In
- The Best Menopause Supplements for Women Sports Illustrated
- 14 Superfoods to Consider Adding To Your Diet Forbes Health
- Your Menopause Meal Plan for Symptom Support Healthline
- The #1 “Bad” Carb You Should Eat for Better Sleep Eating Well
- Healthy Latin Side Dishes The Food Institute
- 10 Unhealthiest Wendy’s Orders, According to Dietitians Eat This, Not That!