Women’s Health Dietitian
Finally make the connection between what you eat, how you feel, and your health.
Personalized nutrition for gut health, hormones, and metabolism — for women who are tired of feeling bloated, exhausted, and confused about what to eat.
Meet Julie Pace, RDN
Julie Pace, RDN, is a women’s health dietitian with 25+ years of clinical experience specializing in gut, hormone, and metabolic health.
She primarily works with women navigating perimenopause, using a holistic, functional, and integrative approach so they feel heard, supported, and confident on their journey to better health and longevity.
Julie provides medical nutrition therapy in select states and health coaching across the U.S., educating women on what to eat to support their body’s nutritional needs and health goals.
Her expertise has been featured in top media outlets such as Healthline, Everyday Health, Real Simple, EatingWell, Shape, Yahoo, Parade, and Health.com, sharing insights on evidence-based nutrition for gut, hormone, and metabolic health.
As Seen In
Food impacts every aspect of your health.
Food does more than provide energy. It influences your gut microbiome, hormones, metabolism, and overall well-being.
When nutrition is personalized to your body’s unique needs, it can help support better digestion, balanced hormones, energy levels, improved metabolic health, and long-term wellness.
Using a functional and integrative nutrition approach, Julie helps you make the connections between what you eat and how you feel, creating personalized nutrition strategies that target your body’s unique needs and support you in achieving your health goals.
Specialty Areas of Focus
Gut Health & Digestion
IBS, SIBO, bloating, and digestive conditions
Hormone Balance Support
PCOS, perimenopause, irregular cycles, and hypothyroidism
Metabolic Health Nutrition
Insulin resistance, hypertension, and weight management
Real women. Real results.
“Working with Julie feels like having both a dietitian and a therapist. She helped me truly understand how nutrition impacts both physical and mental health. I feel seen, heard, and learn something new each session.”
— L.M., Florida
“My A1C went from 14 to 5.7 through targeted nutrition, lifestyle, and supplement support.”
— S.R., Mississippi
“Healthy living finally feels simple with personalized plans, consistent support, and a wealth of resources.”
— S.M., Alabama
“Getting to the root cause of my severe digestive issues changed everything. I highly recommend her.”
— J.P., Mississippi
Dietitian covered by insurance
We are in-network with most major plans. Nutrition counseling with a registered dietitian may be covered by insurance based on your plan.
Frequently Asked Questions
Does insurance cover nutrition counseling with a women's health dietitian?
Yes. Many women receive nutrition counseling at little to no out-of-pocket cost. We verify your insurance benefits before your first visit, no surprises. Learn more about working together→
Can a women’s health dietitian help with hormone imbalance and perimenopause?
Yes. Nutrition can play an important role in supporting hormone health. I work with women experiencing symptoms related to PMOS (formerly PCOS), irregular cycles, perimenopause, thyroid concerns, insulin resistance, and other hormone-related issues.
Do I need a referral to see a registered dietitian?
Many insurance plans do not require a referral, but requirements vary. We can help guide you through the process.
Can functional and integrative nutrition help with bloating and digestive symptoms?
Digestive symptoms such as bloating, IBS, constipation, and food-related discomfort can have multiple contributing factors. A personalized nutrition approach can help identify patterns and support gut health.
What is the difference between a dietitian and a nutritionist?
A Registered Dietitian Nutritionist (RDN) completes accredited education, supervised clinical training, and ongoing credentialing requirements. This ensures evidence-based nutrition care tailored to your needs.
Do I need lab work before my appointment with a women's health dietitian?
No. Existing labs can be helpful if available, but they are not required before getting started.
Ready to feel better?
Start now with personalized nutrition and learn what to eat from a trusted women’s health dietitian. No restrictive diets—just nutrient-dense, functional foods for better health and longevity.
Women’s Health Nutrition Resources
Latest Articles
Real answers to your most pressing nutrition questions, written by a registered dietitian.
Plant-Based Recipes for Women’s Health
Nutrient-dense recipes made with real food to support digestion, energy, and hormone balance.