Women’s Health Dietitian for Gut, Hormone & Metabolic Health
Personalized, evidence-based nutrition care from a Registered Dietitian Nutritionist helping women in midlife improve energy, digestion, hormones, and metabolic health.
Feel more confident in your health with a clear, sustainable plan tailored to your body’s needs.
Registered Dietitian Nutritionist (RDN) • 25+ Years Clinical Experience • Virtual Nutrition Counseling Nationwide
As Seen In
Evidence-Based Nutrition for Women in Midlife
Women’s health is complex, especially during midlife. Hormonal changes, digestive concerns, metabolic shifts, weight changes, low energy, and sleep disruption are often interconnected.
This is why nutrition support for women in midlife requires more than addressing individual symptoms—it requires understanding how digestion, hormones, metabolism, lifestyle, and nutrition work together.
As a Registered Dietitian Nutritionist (RDN), Julie Pace provides personalized, evidence-based nutrition care that looks at the whole picture—not just individual symptoms. By understanding what is changing in your body and how nutrition influences your health, you can make informed decisions about your health and build sustainable strategies that support digestion, energy, metabolic health, and long-term well-being.
Meet Julie Pace, RDN
Julie Pace is a Registered Dietitian Nutritionist with more than 25 years of clinical experience helping women improve their health through personalized, evidence-based nutrition.
She specializes in nutrition for women’s health, focusing on the connection between gut health, hormonal changes, and metabolic health during midlife. Her expertise includes supporting women through perimenopause and menopause with evidence-based nutrition strategies tailored to their unique needs.
Her whole-person approach goes beyond symptom management by helping women understand how nutrition, lifestyle, gut health, hormonal changes, and metabolism work together to create sustainable strategies for long-term health.
Julie’s expertise has been featured in top media outlets such as Healthline, Everyday Health, Real Simple, EatingWell, Shape, Yahoo, Parade, and Health.com, where she shares evidence-based nutrition guidance for women’s health.
Personalized Nutrition for Women’s Health
Gut Health
Support for bloating, digestive issues, and IBS-like symptoms in midlife women
Metabolic Health
Support for insulin resistance, weight changes, low energy, and GLP-1 nutrition needs
Frequently Asked Questions
Does insurance cover nutrition sessions with a Registered Dietitian?
Many insurance plans cover medical nutrition therapy with a Registered Dietitian, especially for conditions such as digestive issues, insulin resistance, and other chronic health concerns. Coverage varies by plan, and benefits such as copays, referral requirements, and visit limits depend on the insurance provider.
What can a women's health dietitian help with?
A women’s health dietitian helps support nutrition-related concerns across gut health, hormone balance, and metabolic health, especially during midlife transitions like perimenopause.
Do I need a referral to see a registered dietitian?
Many insurance plans do not require a referral, but requirements vary. We can help guide you through the process.
What is the difference between a Registered Dietitian and a nutritionist?
A Registered Dietitian Nutritionist (RDN) completes accredited education, supervised clinical training, and ongoing credentialing requirements. This ensures evidence-based nutrition care tailored to your needs.
Do you offer virtual nutrition counseling?
Yes. Virtual nutrition counseling is available through secure telehealth appointments for clients nationwide. Julie Pace is a Registered Dietitian Nutritionist licensed in Alabama, Mississippi, and Georgia, and also provides virtual nutrition counseling to clients in other states where telehealth nutrition services are permitted, including Florida. Sessions are designed to provide personalized, evidence-based support for gut, hormone, and metabolic health from the comfort of home.
Can nutrition help with digestive issues, hormone balance, or metabolism?
Yes. Evidence-based nutrition can help support digestive health, hormone balance, and metabolic function by improving how the body processes food, regulates blood sugar, and manages inflammation.
Personalized nutrition strategies may also help reduce symptoms such as bloating, energy fluctuations, weight changes, and discomfort related to hormonal shifts.
Does Insurance Cover Registered Dietitian Services?
Many insurance plans cover medical nutrition therapy with a Registered Dietitian. Coverage varies by provider and individual benefits.
Coverage and eligibility vary by plan. Verification is recommended prior to your first appointment.
Ready to stop guessing what to eat and start nourishing your health?
If you’re ready to understand what your body needs, personalized nutrition counseling can help you take the next step with clarity and confidence.
Women’s Health Nutrition Resources
Latest Articles
Real answers to your most pressing nutrition questions, written by a registered dietitian.
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