Plant-Based Functional Nutrition Dietitian for Women

Julie Pace, RDN, is a nationally recognized Registered Dietitian Nutritionist specializing in gut, hormone, and metabolic health in women. She uses a plant-forward functional nutrition approach to support digestion, hormone balance, insulin sensitivity, and optimal health through personalized Medical Nutrition Therapy.

With over 25 years of clinical experience, Julie helps women address conditions such as IBS, PCOS, perimenopause, metabolic dysfunction, and chronic dieting patterns with realistic, evidence-based nutrition and lifestyle strategies tailored to individual needs.

Her expertise has been featured in national publications including  Healthline, Everyday Health, Real Simple, EatingWell, Shape, Yahoo, AOL, Parade, and Health.com, where she shares expert guidance on digestive health, hormone wellness, and sustainable nutrition.

She offers secure virtual nutrition counseling for women across Mississippi, Alabama, Arkansas, Florida, and select locations throughout the U.S.

Areas of Focus

Digestive health, hormones, and metabolism are closely connected. Nutrition strategies are designed to address specific concerns while supporting whole-body wellness.

Hormone, PCOS & Fertility Nutrition

Nutrition strategies to support ovulation, hormone balance, insulin sensitivity, and reproductive health.

• PCOS, insulin resistance, menstrual cycle irregularities

• Perimenopause & menopause symptoms

• Thyroid support and metabolic hormone balance 

Metabolic Health Nutrition

Improve blood sugar stability, support weight management, and strengthen long-term metabolic health.

• Insulin resistance, prediabetes, metabolic syndrome

• Sustainable weight management strategies

• GLP-1 medication nutrition support

• Fatty liver disease (MASLD) and kidney health

Insurance-Covered Nutrition Counseling

Medical Nutrition Therapy is covered by many major insurance plans, often with little to no out-of-pocket cost.

In-network providers include:

• Blue Cross Blue Shield

• Aetna

• United Healthcare

• Cigna

How Functional Nutrition Works

A Clear Path to Wellness

A structured, personalized approach makes it easier to improve energy, digestion, and overall health with clear guidance and ongoing support.

Step-by-Step Process

1. Comprehensive Assessment
A detailed review of symptoms, labs, nutrition habits, and lifestyle factors.

2. Personalized Plan
Targeted nutrition and lifestyle strategies tailored to individual needs and goals.

3. Ongoing Support & Follow-Up
Regular check-ins to monitor progress and adjust the plan as needed.

4. Sustainable Health
Simple, realistic habits designed for long-term success.

Result:
A clear, actionable plan that helps improve energy, digestion, and overall well-being—without restrictive diets or having to guess what to eat. 

What Clients Experience

Many women report meaningful improvements with personalized nutrition support:

• More consistent energy throughout the day

• Reduced bloating and improved digestion

• More balanced hormones and fewer symptoms

• Better blood sugar stability and weight consistency

• Increased confidence in nutrition choices

• A healthier, more relaxed relationship with food

Your Privacy Matters

All consultations are private, secure, and confidential. Personal health information is never recorded or used for marketing purposes.

Expert Nutrition Resources

Stay informed with science-backed articles and recipes designed to support gut health, hormone balance, and metabolic wellness.

Easy Plant-Based Recipes

Easy, nutrient-dense recipes made with real food to support digestion, energy, and long-term wellness.