Registered Dietitian for Gut, Hormone & Metabolic Health

Achieve better digestion, balanced hormones, and metabolic wellness with a holistic, functional nutrition approach tailored to you.

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Welcome to Core Nutrition Health & Wellness

We help individuals improve health, manage chronic conditions, and build lifelong wellness through personalized nutrition.

Our Registered Dietitian Nutritionists provide one-on-one medical nutrition therapy, using evidence-based dietary patterns, such as Mediterranean, DASH, and MIND, along with whole foods and practical lifestyle strategies.

We provide personalized, evidence-based nutrition solutions to help you improve digestion, balance hormones, and optimize metabolism for energy, weight management, and overall vitality.

Serving Mississippi, Alabama, and Florida via telehealth | Covered by insurance

Registered Dietitian Nutritionist

Julie Pace, RDN

Registered Dietitian Nutritionist & Founder of Core Nutrition Health & Wellness, LLC

As Seen In

Registered Dietitian Nutritionist Julie Pace has been quoted in:

Julie Pace, RDN featured in Healthline
Julie Pace, Registered Dietitian Nutritionist featured on Forbes
Julie Pace, RDN quoted in Glamour on collagen
Julie Pace, Registered Dietitian Nutritionist quoted in Eating Well
Registered dietitian Julie Pace quoted in Everyday Health about best fiber supplements.

Personalized Nutrition to Support Your Health Goals

Personalized nutrition goes beyond general nutrition advice. We create nutrition plans based on your health history, symptoms, gut health, and lifestyle to support digestion, hormones, metabolism, and long-term wellness.

Health Conditions We Support Through Nutrition

Digestive Health

  • IBS (bloating, constipation, diarrhea)

  • Acid reflux / GERD

  • Leaky gut

  • Celiac disease

  • Crohn’s disease & Ulcerative Colitis

  • SIBO (Small Intestinal Bacterial Overgrowth)

Restore gut health, reduce inflammation, and improve energy.

Women’s Health & Hormones

Support hormonal balance, reproductive health, and long-term metabolic wellness.

Metabolic Health & Weight Management

Improve metabolism, manage blood sugar, protect heart health, optimize weight loss, and prevent nutrient deficiencies while taking GLP-1’s.

Neurodegenerative Disease & AutoImmune Disorders

  • Rheumatoid arthritis

  • Lupus (SLE)

  • Hashimoto’s

  • Parkinson’s Disease

  • ADHD

  • Alzheimer’s Disease
  • Brain Fog
  • Long Covid

Reduce inflammation, support cognitive function, and improve quality of life.

Pediatric Nutrition

  • Weight Management

  • Food allergies & sensitivities

  • Digestive issues  (constipation, IBS, reflux)

  • Screening for nutritional deficiencies

Promote healthy growth, development, and lifelong healthy nutrition habits.

Nutrition Services

Insurance and Payment Options

Nutrition counseling and medical nutrition therapy is accessible and often covered by insurance. In-network with major plans listed below. Self-pay options are also available.

Blue Cross Blue Shield Dietitian Covered By Insurance
Aetna Dietitian nutrition counseling covered by insurance.
United healthcare dietitian covered by insurance
Cigna Dietitian nutrition counseling covered by insurance.

Coverage varies by plan. Please verify your nutrition counseling benefits with your insurance provider.

What Clients Say

“With Julie’s guidance, I brought my A1C down from 14 to 5.7  with diet and supplements. She listens to your concerns, takes time to truly understand your goals, and goes above and beyond to help you succeed.”  S.R from Mississippi

What Clients Say

“Julie’s holistic approach helped me heal severe digestive issues when nothing else worked.  She’s a thoughtful, highly skilled dietitian I highly recommend.” -J.P from Mississippi

What Clients Say

“Julie makes healthy living simple and stress-free with personalized plans, constant support, and a wealth of resources . She’s the best dietitian I’ve ever worked with!”  S.M from Alabama

What Clients Say

“Working with Julie feels like having both a dietitian and a therapist. She helped me truly understand how nutrition impacts both physical and mental health. I feel seen, heard, and learn something new in every session.”~L.M from Florida

What Clients Say

“Julie’s nutrition advice brought immediate results — she helped me build a healthier lifestyle faster than I ever expected and recommended effective supplements that lowered my A1C.  ~G.D. from Mississippi

Why Choose Core Nutrition Health and Wellness?

We provide whole-person care that addresses your health, lifestyle, and goals. We make nutrition support easy to access, offering telehealth visits and insurance-covered services.

Our integrative approach combines personalized nutrition, functional health testing, and lifestyle strategies to help you achieve the best outcomes. We’re here to make it simple for you to get started and stay on track with your health journey.

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Colorful plate of whole foods rich in fiber, healthy fats, and antioxidants—supporting digestive health, hormone balance, and metabolic health.

Frequently Asked Questions (FAQ’s)

What can a Registered Dietitian Nutritionist (RDN) help me with?

Registered Dietitian Nutritionists provide personalized nutrition counseling and medical nutrition therapy (MNT) for digestive issues, hormone imbalances, metabolic health, and chronic disease management. They create tailored nutrition plans based on your lab results, lifestyle, and health goals.

Can a dietitian help balance hormones, manage PCOS, or support menopause?

Yes! Our women’s health dietitians create personalized plans for PCOS, thyroid conditions, PMS, menopause, fertility, and postpartum care, helping you manage symptoms, balance hormones, and support metabolic health.

Does insurance cover medical nutrition therapy with a dietitian?

Many of our services, including 1:1 medical nutrition therapy, are covered by major insurance plans like BCBS, Aetna, UnitedHealthcare, and Cigna. Self-pay options are also available for personalized care.

How is medical nutrition therapy different from general nutrition advice?

Medical Nutrition Therapy (MNT) is an evidence-based, therapeutic approach provided by a licensed dietitian. Unlike general nutrition advice, MNT is tailored to your medical conditions, lab results, and lifestyle to safely improve digestion, hormone balance, metabolism, and overall wellness.

How can a gut health dietitian help with IBS or digestive issues?

A gut health dietitian provides evidence-based nutrition strategies for IBS, SIBO, reflux, bloating, constipation, and other digestive concerns. Our goal is to restore gut balance, reduce inflammation, and improve energy and overall health.

Optimal Health & Healing Starts Here

Consult with a healthcare professional who takes the time to listen to your concerns and provides solutions to help you feel your best from the inside out. 

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Expert Resources to Support Your Health Journey

Green eucalyptus plant in a white vase with a blank card attached, symbolizing holistic wellness and natural health.

Blog: Functional Nutrition Articles

Take control of your health with evidence-based tips on gut health, hormone balance, weight loss, and more—written by our expert dietitians.

Tablet displaying a healthy plant-based recipe in a modern kitchen setting with fresh limes and cooking utensils.

Healthy Recipes: Easy, Plant Based Meals

Explore simple, flavorful recipes designed to support digestion, energy, and overall wellness.

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