Personalized Nutrition for Optimal Cardiometabolic Health
Did you know heart disease is the leading cause of death in the United States? The good news is that by eating heart healthy foods and healthy lifestyle interventions, you can prevent or reduce your risk of heart disease, high blood pressure, high cholesterol, fatty liver disease and more.
We’re registered dietitian nutritionists, your nutrition experts, who help you use the power of food to nourish your heart protect your health, and reduce your risk of cardiovascular disease.
Personalized Nutrition and Lifestyle Plans for Optimal Heart Health
Our team of registered dietitians provides personalized guidance and support to help you make informed food choices that promote heart health. We also develop comprehensive lifestyle plans that go beyond food, incorporating:
Holistic Health Practices: Learn stress management techniques, sleep hygiene strategies, and explore the benefits of mindfulness for a well-rounded approach to heart health.
Supplement Recommendations: We can advise on evidence-based supplements to support your specific needs, always emphasizing a food-first approach.
Culinary Nutrition Classes: Learn practical cooking skills to prepare delicious and heart-healthy meals. Explore various cuisines and discover how to create nutritious dishes you’ll love.
Personalized Heart-Healthy Meal Plans: We offer a variety of personalized meal plans tailored to your preferences and dietary needs. Choose from options like DASH, Mediterranean, and Plant-Based, all designed to support your heart health goals.
Let us provide you with all the nutrition guidance and holistic health support you need to restore, optimize, and protect your health.
Benefits of Medical Nutrition Therapy in Heart Disease
Medical nutrition therapy, guided by our registered dietitians, can help you manage cholesterol levels, blood pressure, and weight – all key factors in reducing your risk of heart disease.
Our nutrition counseling and programs can help you:
- Lower your risk of heart disease
- Improve cholesterol levels
- Manage blood pressure
- Increase energy
- Enjoy a tastier, more balanced diet
- Develop sustainable lifestyle habits for long-term heart health and wellness
- Prevent or reduce the need for medications
As dietitians, we are your key healthcare providers empowering you to live a longer, healthier life.
Our Areas of Expertise
Coronary Artery Disease
High Blood Pressure
High Cholesterol
Hyperlipidemia
Fatty Liver Disease
Congestive Heart Failure
Heart Attack Prevention
Stroke Prevention
We believe in a proactive approach to health. Take control of your heart health today! Keeping your heart healthy through diet and lifestyle changes can significantly reduce your risk of cardiovascular disease.
