Functional & Integrative Nutrition
Nutrition Counseling with a Registered Dietitian
Get personalized, evidence-based nutrition counseling from the comfort of home. Work one-on-one with an RDN through secure telehealth appointments to build a realistic eating plan that supports your health goals and reduces your risk of chronic disease.
Most insurance accepted.
Available in 10 states
HIPAA-secure virtual video appointments.
Who Nutrition Counseling is For
Nutrition counseling is for you if you:
→ Want expert nutrition guidance without leaving home
→ Have a health condition that would benefit from medical nutrition therapy
→ Are looking for a dietitian who accepts your insurance
→ Need flexible scheduling, including evenings and weekends
→ Want a lifestyle change, not a quick fix
What Nutrition Counseling Can Help With
Areas of Focus in Women’s Health
Gut Health Nutrition Counseling
IBS, SIBO, bloating, and digestive conditions
Hormone Health Nutrition Counseling
Perimenopause, menopause, irregular cycles, and hypothyroidism
Metabolic Health Nutrition Counseling
Insulin resistance, hypertension, PMOS (PCOS), and weight management
Why Nutrition Counseling Matters
Most women were never taught how nutrition affects hormones, digestion, and energy. Generic diet advice doesn’t work because every body is different.
Online, you’ll find endless conflicting information—keto, paleo, intermittent fasting, plant-based—each claiming to be the answer. But what works for someone else might not work for you.
Personalized nutrition counseling makes the difference:
→ Cut through the noise with evidence-based advice tailored to your body
→ Understand what actually works for your hormones, digestion, and energy levels
→ Get clear, personalized answers to your specific health questions
→ Stop wasting time and money on diets that don’t work for you
→ Build sustainable habits, not quick fixes that fade away
Working one-on-one with a Registered Dietitian gives you expert guidance through the confusion, helping you focus on what actually matters for your health.
Whether you’re managing a chronic condition like diabetes or IBS, navigating perimenopause, or just wanting to feel better in your body—nutrition counseling helps you make sense of it all.
How Nutrition Counseling Works
Nutrition counseling is simple to get started
Step 1: Schedule a consultation
Start the intake process online and book your first appointment.
Step 2: Insurance is verified
We confirm your benefits before your first visit so there are no surprises.
Step 3: Meet with Julie
Your first session ranges from 60-90 minutes where we will dive into your health history, symptoms, and goals.
Step 4: Follow your personalized plan
Regular follow-up appointments keep your plan on track as your health evolves.
Nutrition counseling covered by insurance
We are in-network with most major plans. Nutrition counseling with a registered dietitian may be covered by your insurance when medically necessary — including for conditions like diabetes, IBS, high cholesterol, and PCOS.
Telehealth Nutrition Counseling in 10 states
Julie Pace is a Registered Dietitian Nutritionist providing virtual nutrition counseling to women in:
Mississippi
Alabama
Florida
Arkansas
Virginia
Arizona
Colorado
Texas
Georgia
New Jersey
Frequently Asked Questions About Nutrition Counseling
What happens during the first nutrition counseling appointment?
Your first telehealth appointment lasts 60–90 minutes. Julie will review your health history, symptoms, lab work, and current eating habits. Together you’ll identify what’s driving your symptoms and build a personalized nutrition plan tailored to your health goals.
How many nutrition counseling sessions will I need?
Most clients start with an initial appointment followed by follow-up sessions every 2–4 weeks. The number of sessions depends on your health goals and condition. Medical nutrition therapy works best as an ongoing process — consistent support is what leads to lasting results.
What do I need for my first telehealth nutrition appointment?
You just need a smartphone, tablet, or computer with a camera and a stable internet connection. It helps to have recent lab work, a list of current medications and supplements, and a general idea of your typical eating habits.
Does insurance cover nutrition counseling?
Yes — most major insurance plans cover medical nutrition therapy provided by a Registered Dietitian, including Blue Cross Blue Shield, United Healthcare, Aetna, and Cigna. Coverage is most common when nutrition counseling is medically necessary. We verify your benefits before your first appointment so there are no surprises.
How is working with an online dietitian different from seeing a nutritionist?
A Registered Dietitian Nutritionist holds a nationally accredited credential requiring a graduate degree, 1200+ hours of supervised clinical practice, and a national board exam. RDNs are the only nutrition professionals legally able to provide medical nutrition therapy for clinical conditions — and the only nutrition providers typically covered by insurance.
Ready to Get Started?
Most women pay little to nothing out of pocket. This is the first step towards better health.