Personalized Nutrition Counseling with a Registered Dietitian
Tired of feeling confused about what to eat?
Work one-on-one with a registered dietitian to get a clear, personalized nutrition plan that improves digestion, supports hormone balance, stabilizes blood sugar, and helps you feel your best.
Ready to Feel Confident About Your Food Choices?
Your food choices play a direct role in digestion, hormone balance, and blood sugar regulation. When symptoms like bloating, hormone imbalances, or energy crashes appear, nutrition counseling with a registered dietitian helps identify how your diet may be contributing to your health symptoms.
What is Nutrition Counseling?
Nutrition counseling is a one-on-one, personalized process that helps you understand how your food choices impact your health—and what to eat to feel better.
Your plan is tailored to your symptoms, health history, lifestyle, and goals so you can see real, sustainable results.
Nutrition counseling can help you:
✔ Improve digestion and reduce bloating
✔ Support hormone balance and regular cycles
✔ Stabilize blood sugar and reduce cravings
✔ Increase energy and reduce brain fog
✔ Support weight management in a sustainable way
✔ Build confidence in what to eat
How Nutrition Counseling Works
1. Comprehensive Assessment
We review your symptoms, medical history, labs, nutrition habits, and lifestyle.
2. Personalized Nutrition Plan
You receive a clear, practical plan tailored to your body and goals.
3. Ongoing Support & Adjustments
We refine your plan based on your progress and response.
4. Long-Term Results
You build sustainable habits that support lasting health—without restrictive dieting.
What’s Included In Nutrition Counseling?
✔ Personalized nutrition strategy
✔ Medical nutrition therapy (if applicable)
✔ Clear guidance on what to eat
✔ Lifestyle recommendations
✔ Supplement guidance through Fullscript when needed
✔ Advanced lab testing (if appropriate)
Meet Your Dietitian: Julie Pace, RDN
Julie Pace, RDN is a registered dietitian specializing in women’s gut, hormone, and metabolic health.
Her approach focuses on identifying root causes and creating personalized, practical nutrition plans that fit your lifestyle.
Julie’s expertise has been featured in national media publications including Healthline, Yahoo, Shape, and Real Simple providing insights on nutrition for digestive health, hormone balance, and metabolic wellness.
Her mission is to help women stop guessing and stressing over what to eat, gain confidence in their food choices, and build sustainable healthy eating habits that promote optimal health and well-being.
Specialized Areas of Focus
If you’re dealing with a specific health concern, you can explore more focused support:
Gut Health Support
Reduce bloating, improve digestion, and support digestive health with personalized nutrition strategies tailored to your needs.
Hormone & PCOS Support
Support hormone balance, insulin sensitivity, and reproductive health with targeted nutrition strategies.
Metabolic Health Support
Improve energy, blood sugar stability, and long-term metabolic health with sustainable nutrition strategies.
Insurance-Covered Nutrition Counseling
Nutrition counseling and medical nutrition therapy are often covered by insurance.
In-network with:
- Blue Cross Blue Shield
- Aetna
- United Healthcare
- Cigna
Your Privacy Matters
At Core Nutrition Health & Wellness, your privacy is respected. Unlike some large telehealth platforms, we do not use AI to record consultations or use personal health data for marketing purposes. Your sessions remain confidential and secure.
Ready to Feel Better and Know What to Eat?
Work with a registered dietitian to improve digestion, balance hormones, and build a clear, personalized plan that supports your long-term health.