Work with a Prenatal Dietitian for a Healthy Pregnancy
Trying to conceive, currently pregnant, or recovering postpartum? Nutrition plays a vital role at every stage of your journey. That’s why, at Core Nutrition Health & Wellness, our Registered Dietitian Nutritionists (RDNs) provide expert guidance to help you and your baby thrive—before, during, and after pregnancy.
Nutrition Counseling for Fertility, Pregnancy & Postpartum
Our prenatal dietitians specialize in fertility, pregnancy, and postpartum care—creating personalized nutrition plans based on your unique needs, food preferences, and medical history. Many plans are covered by insurance, making expert care affordable and accessible.
Nutrition Support Tailored to Each Stage
Fertility Nutrition
Improve your chances of conception with targeted nutrient support and hormone-balancing guidance.
Prenatal Nutrition
Reduce risks like gestational diabetes and preeclampsia while nourishing your growing baby.
Postnatal Nutrition
Support recovery, breastfeeding, and emotional wellness with smart postpartum meal planning.
Prenatal, Pregnancy, Postnatal Nutrition Services
Whether you’re trying to conceive, navigating pregnancy, or recovering postpartum, our registered dietitian nutritionists provide personalized support tailored to your stage. We create nutrition plans to nourish your body, support your baby’s development, and help you feel your best—physically and emotionally—through every phase of motherhood.
Gestational Diabetes Management
A well-balanced diet helps regulate blood sugar levels, reducing the risk of complications related to gestational diabetes.
Nutrition During Breastfeeding
Proper nutrition supports milk production and aids in postpartum recovery.
Healthy Weight Gain During Pregnancy
Maintaining an appropriate weight supports your baby’s development and your overall health.
Fertility Nutrition Support
A tailored nutrition plan enhances reproductive health and increases the chances of conception.
Preeclampsia Nutrition
Targeted dietary strategies help lower the risk of high blood pressure complications.
Managing Hyperemesis and Cravings
Balanced nutrition can ease severe nausea, vomiting, and pregnancy cravings.
Sustainable Postpartum Weight Loss
Mindful eating and expert support make achieving a healthy postpartum weight more manageable.
Why Work with a Prenatal Dietitian?
✔️ Science-backed, personalized advice
✔️ Reduce risk of complications
✔️ Lower stress with a clear plan
✔️ Insurance-friendly & telehealth ready
What to Expect When Working with a Prenatal Dietitian
Initial Consultation
Your journey starts with a comprehensive assessment of your medical history, eating habits, lifestyle, and health goals. Whether you need support for fertility, gestational diabetes, or pregnancy nutrition, we personalize our approach to fit your needs.
Customized Nutrition Plan
Based on your assessment, your dietitian creates a tailored plan to suit your lifestyle and food preferences. Whether managing food aversions, weight gain, or nutrient intake, we provide solutions that work for you.
Ongoing Support & Adjustments
Your body’s needs change throughout pregnancy. Follow-up sessions ensure your plan stays effective, providing continued guidance and adjustments as needed.
Personalized Supplement Recommendations
If necessary, we recommend high-quality, pregnancy-safe supplements to fill any nutritional gaps. Our online supplement dispensary offers safe, professional-grade options.
Insurance Coverage & Telehealth Convenience
Most insurance plans cover our services, making prenatal nutrition accessible and affordable. We assist in navigating the coverage process to ensure you receive the support you need.
Serving All of Mississippi and Alabama—Virtually & In Person
No matter where you’re located in Mississippi or Alabama, you can access expert nutrition care.
We offer virtual nutrition counseling statewide, so you can meet with a licensed dietitian from the comfort of your home—without the need to travel. Whether you’re in a city or a rural area, expert nutritionist support is just a click away.
Start Your Journey to a Healthier Pregnancy
Whether you’re managing gestational diabetes, planning for a healthy birth, or adjusting after delivery—our prenatal nutritionists are here to guide you. Let’s build a plan that supports your body, baby, and well-being.