Work with a Prenatal Dietitian for a Healthy Pregnancy
Trying to conceive, currently pregnant, or recovering postpartum? At Core Nutrition Health and Wellness, our registered dietitian nutritionists support you every step of the way—with nutrition that helps you and your little one thrive.
Expert Nutrition Counseling for Fertility, Pregnancy & Postpartum
We create nutrition plans to nourish your body, support your baby’s development, and help you feel your best—physically and emotionally—through every stage of pregnancy.
Nutrition Therapy Tailored for Every Stage of Pregnancy
- Fertility Nutrition: Support conception with hormone-balancing nutrients and lifestyle guidance.
- Prenatal Nutrition: Manage risks like gestational diabetes and preeclampsia while nourishing baby growth.
- Postnatal Nutrition: Aid healing, breastfeeding, and emotional wellness with thoughtful postpartum meal plans.
Prenatal, Pregnancy, Postnatal Nutrition Services
Gestational Diabetes Management
A well-balanced diet helps regulate blood sugar levels, reducing the risk of complications related to gestational diabetes.
Breastfeeding Nutrition
Proper nutrition supports milk production and aids in postpartum recovery.
Healthy Weight Gain During Pregnancy
Maintaining an appropriate weight supports your baby’s development and your overall health.
Fertility Nutrition
A tailored nutrition plan enhances reproductive health and increases the chances of conception.
Preeclampsia Nutrition
Targeted dietary strategies help lower the risk of high blood pressure complications.
Hyperemesis and Cravings
Balanced nutrition can ease severe nausea, vomiting, and pregnancy cravings.
Postpartum Weight Loss
Mindful eating and expert support make achieving a healthy postpartum weight more manageable.
How It Works
Step 1: Complete Intake Forms
Complete the intake forms, upload insurance card, and verify your insurance benefits—many clients pay $0 out of pocket.
Step 2: Book Your Initial Consulatation
Choose a convenient time to meet your registered dietitian virtually or in person.
Step 3: Meet with Your Dietitian
We’ll assess your nutrition, health hisotry, and lifestyle, then build a personalized nutrition plan to support your specific health needs.
Step 4: Thrive During Pregnancy
Receive ongoing support, adjustments, and guidance to help you thrive throughout the stages of pregnancy.
Your Pregnancy Journey Deserves Expert Support
Whether you’re planning, expecting, or recovering postpartum—nutrition can make all the difference. Let’s create a plan that supports you and your baby every step of the way.
Frequently Asked Questions
How early should I start working with a prenatal dietitian?
Ideally, before conception or in your first trimester. Early nutrition support helps optimize fertility and ensure a healthy pregnancy from the start.
Is nutrition counseling covered by insurance?
Yes! Most plans including Aetna, BCBS, Cigna, and Medicare offer full or partial coverage. We’re happy to help verify your benefits.
Do you provide virtual appointments?
Absolutely. We provide HIPAA-compliant telehealth sessions so you can meet with your dietitian from the comfort of your home.
Do you offer supplement recommednations?
Yes. We provide science-backed, safe supplement guidance tailored to your pregnancy needs—whether it’s prenatal vitamins, iron, or omega-3s.
I have food aversions or morning sickness. Can you help?
Yes, we help you navigate challenges like nausea, food aversions, and nutrient gaps with practical meal ideas and gentle strategies.
Serving Mississippi & Alabama—Virtually & In Person
No matter where you’re located—Mississippi or Alabama—you can access expert prenatal nutrition care. We offer telehealth services statewide, so you can get world-class guidance from home.