Golden Milk Latte


Golden Milk Latte

Golden Milk also known as Turmeric Milk is packed full of anti-inflammatory and antioxidant compounds. Turmeric contains curcumin, which gives curry powder its yellow color. Curcumin is considered to be one of the most powerful anti-inflammatories. Add this super spice into your bedtime routine to relax for a better night's sleep.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Drinks
Cuisine dairy free, vegan
Servings 2


  • 3 cups plant-based milk almond, coconut, or cashew
  • 1/2 tsp ground cinnamon
  • 1/2 tsp turmeric ground
  • 1/4 tsp ginger
  • 2 Tbsp maple syrup
  • 1 tsp vanilla extract
  • pinch black pepper important for enhancing absorption


  • 1 Tbsp unrefined coconut oil to maximize absorption


  • Put all the ingredients in a saucepan over medium heat and whisk constantly over heat, ideally with a milk frother if you have one. Once hot, pour into mugs and sprinkle with a little more cinnamon to serve.
  • Pour into a cup and enjoy.
Keyword golden milk, turmeric golden milk, turmeric milk