About Julie Pace, RDN: Gut, Hormone & Metabolic Health Dietitian

Registered Dietitian Nutritionist Julie Pace

Registered Dietitian Nutritionist for Gut, Hormone & Metabolic Health in Women

Julie Pace, RDN, is a licensed Registered Dietitian Nutritionist with over 25 years of clinical experience helping women improve gut health, hormone balance, and metabolic function. She provides evidence-based Medical Nutrition Therapy (MNT) and integrative nutrition strategies for women navigating PCOS, insulin resistance, IBS, digestive disorders, and midlife metabolic changes.

Her expertise has been featured in national publications, including: Forbes, Healthline, EatingWell, Glamour, Everyday Health, Shape, and Real Simple, establishing her as a trusted authority providing insights on nutrition for gut health, hormone balance, and metabolic wellness.

Julie’s approach is personalized, science-based, and results-focused, designed to restore digestive function, stabilize blood sugar, optimize hormone balance, and support long-term metabolic health.

Registered dietitian Julie Pace quoted on Healthline about menopause meal plan for symptom support.
Registered Dietitian Julie Pace quoted on Forbes about superfoods
Registered dietitian Julie Pace quoted on Glamour about best vegan collagen supplements
Registered dietitian Julie Pace quoted on Eating Well about bad grains for better cholesterol
Registered dietitian Julie Pace quoted in Everyday Health about best fiber supplements.

Who Julie Works With

Julie works with women in their 20s through midlife and beyond who are experiencing:

  • PCOS, insulin resistance, and blood sugar instability

  • Digestive disorders, including IBS, SIBO, reflux, and microbiome imbalance

  • Perimenopause and menopause-related metabolic changes

  • Fatigue, inflammation, and hormone-related symptoms

  • Stubborn weight gain despite “healthy” eating habits

Our Philosophy: Evidence-Based, Individualized, and Proactive

If you’re struggling with bloating, poor digestion, weight gain, fatigue, or hormone changes, restrictive dieting is not the solution. Many women are told to “eat less and exercise more,” but underlying metabolic, hormonal, or digestive imbalances often drive symptoms.

Hormones, gut health, blood sugar, stress, and sleep are deeply interconnected. When one system is off, others follow.

Our approach focuses on:

  • Restoring insulin sensitivity and blood sugar stability

  • Supporting gut microbiome balance and digestive function

  • Optimizing hormone regulation across all life stages

  • Reducing inflammation

  • Building sustainable, realistic nutrition habits

Rather than covering up symptoms, we create personalized plans that deliver real results with measurable improvements, including better lab markers, increased energy, improved digestion, and long-term metabolic resilience.

Our Approach: Functional & Integrative Nutrition Therapy

Every plan is personalized based on your:

  • Medical history

  • Lab results

  • Symptoms

  • Lifestyle

  • Health goals

We combine clinical nutrition science with functional and integrative nutrition strategies, always grounded in peer-reviewed research and evidence-based practice, to help women:

  • Restore digestive function

  • Improve metabolic health

  • Support hormone balance

  • Reduce inflammation

  • Build sustainable nutrition habits

Virtual appointments are available for women across Mississippi, Alabama, Arkansas, and Florida.

Education & Credentials

  • Registered Dietitian Nutritionist (RDN), Board Certified

  • Licensed Dietitian Nutritionist (LDN): Alabama, Mississippi, Arkansas

  • Telehealth Nutrition Counseling: Florida

Education & Training

  • Bachelor of Science in Human Environmental Sciences (Food & Nutrition), The University of Alabama

  • Coordinated Program in Dietetics (CPD), 1,200+ hours of supervised clinical practice, The University of Alabama

  • Advanced Training in Functional & Integrative Nutrition, 75+ hours continuing education

These credentials ensure you receive care from a highly trained professional who understands complex gut, metabolic, and hormone health issues in women.

Brand Partnerships & Sustainability Advocacy

Julie partners with mission-aligned brands that promote:

  • Sustainable and regenerative agriculture

  • Plant-forward nutrition and environmentally responsible products

  • Evidence-based consumer education

  • Women’s long-term metabolic, hormonal, and gut health

All collaborations prioritize transparency, scientific integrity, and meaningful impact.

Ready to Work Together?

If you’re looking for personalized, evidence-based nutrition guidance to improve your gut health, hormone balance, and metabolic function, schedule your consultation today.

Virtual appointments available throughout Mississippi, Alabama, Arkansas, and Florida.

Schedule Your Consultation
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