Functional & Integrative Nutrition Services

Medical Nutrition Therapy (MNT)

Receive evidence-based nutrition therapy for managing chronic conditions such as diabetes, high cholesterol, hypertension, kidney disease, and thyroid disorders. We work closely with you and your healthcare team to create a personalized plan that supports your health goals through food, lifestyle, and targeted supplementation, if needed.

Gut Health & Food Sensitivities

If you’re struggling with bloating, constipation, IBS, or food intolerances, we help uncover potential root causes and address through nutrition and lifestyle strategies. Using a functional nutrition approach, we support gut healing through targeted meal planning, digestive support, and optional testing for sensitivities and microbiome imbalances.

Women’s Health & Hormone Balance

We specialize in helping women balance hormones naturally with personalized nutrition plans for PCOS, menopause, thyroid health, adrenal fatigue, PMS, and more. By targeting root causes through food, lifestyle, and stress management, we support your body’s natural rhythms at every life stage.

Nutrition for Weight Management & Metabolic Health

Tired of diets that don’t work or leave you feeling drained? We take a realistic, supportive approach to help you lose weight in a healthy way. By focusing on balanced nutrition, mindful eating, and supporting your body’s nutritional needs, we help you build habits that last.

Family & Pediatric Nutrition

From picky eating and growth concerns to teen athlete fueling, we offer pediatric nutrition counseling tailored to your child’s unique needs. Our RDNs provide practical guidance to support family wellness and healthy habits for kids of all ages.

GI-MAP Gut Health Testing

The GI-MAP stool test is ideal for anyone experiencing chronic bloating, IBS, constipation, fatigue, skin issues, or hormone imbalance that may be connected to gut health. It provides an in-depth look at your microbiome, testing for:

• Harmful bacteria, viruses, parasites, and Candida

• Gut inflammation and immune markers

• Leaky gut (intestinal permeability)

• Digestive enzyme function and microbiome diversity

By identifying hidden imbalances in the gut, the GI-MAP helps us uncover the root causes of your symptoms and create a targeted plan for healing.

DUTCH Hormone Testing

The DUTCH Complete™ test is one of the most advanced tools for assessing hormone health. It’s ideal for those experiencing symptoms like fatigue, mood swings, irregular cycles, low libido, sleep issues, or suspected adrenal dysfunction.

This dried urine test provides detailed insight into:

• Sex hormones (estrogen, progesterone, testosterone)

• Adrenal function and cortisol patterns

• Melatonin levels and sleep-wake rhythm

• Hormone metabolism and detoxification pathways

The DUTCH test helps uncover imbalances driving symptoms like PMS, PCOS, perimenopause, burnout, and sleep disturbances—so we can build a personalized plan to restore balance.

Micronutrient Testing

Micronutrient testing evaluates your body’s levels of essential vitamins, minerals, antioxidants, and amino acids. It’s ideal for clients experiencing fatigue, poor immunity, brain fog, slow recovery, or unexplained symptoms despite eating well. This test helps identify:

• Nutrient deficiencies affecting energy, mood, and metabolism

• Imbalances that may contribute to inflammation or hormone disruption

• Individual absorption and cellular nutrient status

By understanding exactly what your body is missing, we can fine-tune your nutrition and supplement plan for optimal health and performance.

3X4 Genetics Testing

The 3X4 Blueprint Test analyzes 157 key genes to provide a personalized, DNA-based report on your health. Using a systems biology approach, it examines how genes work together across metabolic and functional pathways to give you clear, actionable insights—not just raw data. This test offers guidance in areas like:

• Weight balance & metabolism

• Hormone & brain health

• Blood sugar regulation

• Nutrient needs & detox support

• Fitness, heart health, and stress response

Your results help us personalize your nutrition, exercise, supplements, and lifestyle based on your unique genetic blueprint.