Functional Nutrition Counseling & Integrative Nutrition Services
Functional nutrition counseling focuses on identifying and addressing the root causes of health concerns, not just managing symptoms.
We provide virtual functional nutrition counseling with registered dietitians throughout the Southeast and nationwide.
At Core Nutrition Health & Wellness, our registered dietitian nutritionists provide personalized, evidence-based care to support gut health, hormone balance, metabolic health, and chronic disease prevention using a food-as-medicine approach.
Who Functional Nutrition Is For
Functional nutrition counseling may be right for you if you’re experiencing:
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Digestive issues such as IBS, bloating, reflux, constipation, or food sensitivities
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Hormone imbalances including PCOS, menopause, thyroid concerns, or PMS
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Weight gain or difficulty losing weight despite “doing everything right”
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Insulin resistance, prediabetes, or diabetes
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Fatigue, inflammation, brain fog, or low energy
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Autoimmune, metabolic, or chronic health conditions
Many women struggle with overlapping symptoms that aren’t addressed by one-size-fits-all nutrition advice. Functional nutrition offers a personalized approach to support long-term health at every stage of life.
What Makes Our Functional Nutrition Approach Different
Our approach doesn’t include generic meal plans or restrictive diets.
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Root-cause focused, not symptom-only care
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Led by registered dietitian nutritionists (not health coaches)
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Personalized plans tailored to your health history, lifestyle, and goals
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Practical, sustainable nutrition—no extreme or fad diets
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Integrates nutrition, lifestyle, stress, and behavior change
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Insurance-covered nutrition counseling with virtual appointments available nationwide
Our goal is to help you feel better in a way that’s realistic, enjoyable, and sustainable.
Ready to work with a functional dietitian?
Book a virtual functional nutrition consultation and get a personalized plan that can help you feel your best.
What’s Included in Functional Nutrition Counseling Services
Medical Nutrition Therapy (MNT)
Personalized, evidence-based nutrition counseling to manage or prevent chronic conditions using a food-as-medicine approach.
Functional Health Testing (Optional)
Targeted testing for gut health, hormones, nutrient status, and metabolism to uncover root causes and guide personalized care.
Health & Wellness Coaching
Support to build sustainable habits, manage stress, improve energy, and create long-term lifestyle change.
Nutrigenomic Testing (Optional)
DNA-based nutrition insights to personalize diet, supplements, and lifestyle strategies.
Supplement Guidance
Professional recommendations for safe, effective, NSF-certified supplements when appropriate.
Herbal & Botanical Nutrition
Discover the healing power of herbs and botanicals for natural wellness and balance.
Health Conditions We Support
Our functional nutrition counseling supports a wide range of health concerns, including:
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Hormone health & women’s wellness
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Weight management & metabolic health
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Diabetes & insulin resistance
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Autoimmune & inflammatory conditions
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Cardiovascular & liver health
Nutrition support is always personalized, no two plans look the same, and care is tailored to your unique health history and goals.
Meet Julie Pace, RDN
Julie Pace, RDN, is a nationally recognized registered dietitian nutritionist with over 25 years of experience in functional and integrative nutrition.
Julie specializes in gut health, hormone balance, women’s health, metabolic health, and chronic disease prevention. She combines evidence-based nutrition with a whole-person approach looking at food, lifestyle, habits, and stress to help clients feel stronger, more energized, and confident in their health.
Insurance Covered Virtual Dietitian Care
Most major insurance plans cover nutrition counseling. We also offer virtual functional nutrition counseling, making it easy to receive expert care from anywhere across the South and nationwide.
Ready to get answers and a plan that works for your body?
Frequently Asked Questions
What is functional nutrition counseling?
Integrative nutrition combines medical nutrition therapy with a whole-body approach that looks at your symptoms, lifestyle, lab results, and root causes. It goes beyond calories and macros to support long-term health and healing.
Are functional labs test required?
Not always. While many clients benefit from GI-MAP, DUTCH, or micronutrient testing, we only recommend labs when they add value to your care plan. We’re here to help you decide what’s right for you.
What conditions can holistic nutritionist help with?
We work with clients experiencing digestive issues (like IBS and bloating), hormonal imbalances, insulin resistance, fatigue, inflammation, and more. We also support weight concerns, stress-related symptoms, and autoimmune conditions.
Do you offer virtual nutrition counseling sessions?
Yes. We provide secure, HIPAA-compliant virtual appointments to clients throughout Mississippi, Alabama, Florida, and Arkansas. Functional lab tests can be shipped directly to your home if needed.
Is integrative nutrition covered by insurance
Nutrition counseling may be covered by your health insurance, depending on your plan. We’re in-network with several major providers and can help verify your benefits before your first session.
How can I get started with a dietitian at Core Nutrition Health and Wellness?
You can book your consultation online or contact our office. We’ll start with a deep dive into your health history and goals, then build a personalized plan based on your needs.