Nutrition Counseling & Integrative Nutrition Services with a Registered Dietitian Nutritionist
Confused about what to eat to improve your health? Our registered dietitian nutritionists offer personalized nutrition counseling to help you stress less about food, eat with confidence, and build healthy habits that last.
Functional & Integrative Nutrition Services
We offer a range of functional and integrative nutrition services to suport your health needs.
Medical Nutrition Therapy
We provide evidence-based medical nutrition therapy (MNT) to help manage chronic conditions like diabetes, high cholesterol, hypertension, kidney disease, and more. We create personalized, functional nutrition plans to support your health goals and work closely with your healthcare providers for integrated care.
Nutrition Therapy for Gut Health & Food Sensitivities
If you’re struggling with bloating, constipation, IBS, or food intolerances, we help uncover potential root causes and address through nutrition and lifestyle strategies. Using a functional nutrition approach, we support gut healing through targeted meal planning, digestive support, and optional testing for sensitivities and microbiome imbalances.
Functional Nutrition for Hormone Balance & Women’s Health Concerns
We specialize in helping women balance hormones naturally with personalized nutrition plans for PCOS, menopause, thyroid health, adrenal fatigue, PMS, and more. By targeting root causes through food, lifestyle, and stress management, we support your body’s natural rhythms at every life stage.
Nutrition Optimization for Weight Management & Metabolic Health
Tired of diets that don’t work or leave you feeling drained? We take a realistic, supportive approach to help you lose weight in a healthy way. By focusing on balanced nutrition, mindful eating, and supporting your body’s nutritional needs, we help you build habits that last.
Family & Pediatric Nutrition
From picky eating and growth concerns to teen athlete fueling, we offer pediatric nutrition counseling tailored to your child’s unique needs. Our RDNs provide practical guidance to support family wellness and healthy habits for kids of all ages.
Functional Health Testing
Gain deeper insight into your body through targeted lab testing. We use your results to guide precision nutrition and supplement protocols.
GI-MAP Gut Health Testing
The GI-MAP stool test is ideal for anyone experiencing chronic bloating, IBS, constipation, fatigue, skin issues, or hormone imbalance that may be connected to gut health. It provides an in-depth look at your microbiome, testing for:
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Harmful bacteria, viruses, parasites, and Candida
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Gut inflammation and immune markers
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Leaky gut (intestinal permeability)
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Digestive enzyme function and microbiome diversity
By identifying hidden imbalances in the gut, the GI-MAP helps us uncover the root causes of your symptoms and create a targeted plan for healing.
DUTCH Hormone Testing
The DUTCH Complete™ test is one of the most advanced tools for assessing hormone health. It’s ideal for those experiencing symptoms like fatigue, mood swings, irregular cycles, low libido, sleep issues, or suspected adrenal dysfunction.
This dried urine test provides detailed insight into:
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Sex hormones (estrogen, progesterone, testosterone)
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Adrenal function and cortisol patterns
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Melatonin levels and sleep-wake rhythm
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Hormone metabolism and detoxification pathways
The DUTCH test helps uncover imbalances driving symptoms like PMS, PCOS, perimenopause, burnout, and sleep disturbances—so we can build a personalized plan to restore balance.
Micronutrient Testing
Micronutrient testing evaluates your body’s levels of essential vitamins, minerals, antioxidants, and amino acids. It’s ideal for clients experiencing fatigue, poor immunity, brain fog, slow recovery, or unexplained symptoms despite eating well. This test helps identify:
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Nutrient deficiencies affecting energy, mood, and metabolism
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Imbalances that may contribute to inflammation or hormone disruption
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Individual absorption and cellular nutrient status
By understanding exactly what your body is missing, we can fine-tune your nutrition and supplement plan for optimal health and performance.
3X4 Genetics Testing
The 3X4 Blueprint Test analyzes 157 key genes to provide a personalized, DNA-based report on your health. Using a systems biology approach, it examines how genes work together across metabolic and functional pathways to give you clear, actionable insights—not just raw data. This test offers guidance in areas like:
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Weight balance & metabolism
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Hormone & brain health
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Blood sugar regulation
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Nutrient needs & detox support
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Fitness, heart health, and stress response
Your results help us personalize your nutrition, exercise, supplements, and lifestyle based on your unique genetic blueprint.
Holistic Wellness Plans
Our customized plans may include:
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Anti-inflammatory, Low FODMAP, or hormone-balancing diets
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Practitioner-grade supplements (NSF-certified)
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Stress/sleep support
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Gut healing protocols
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Functional foods and lifestyle coaching
Conditions We Treat
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Digestive Issues: IBS, SIBO, Crohn’s
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Hormonal Health: PCOS, menopause, thyroid
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Insulin Resistance: Prediabetes, Type 2 Diabetes
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Fatigue & Stress: Adrenal fatigue, sleep issues
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Inflammation: Fatty liver, autoimmune, cancer support
Not sure if we can help? Contact us to discuss your needs.
Where We Serve
Core Nutrition Health & Wellness offers virtual functional nutrition services to clients across the Southeast. We proudly support women, children, and families throughout Mississippi, Alabama, Florida, Arkansas, and beyond. No matter where you’re located, our expert dietitians are here to guide you with personalized care—right from the comfort of your home.
Prefer to meet in person? We offer appointments at select locations—reach out to see if in-person care is available with a functional dietitian nutritionist near you.
Ready to find out what’s really driving your symptoms?
Take the first step toward healing from the inside out. Schedule your consultation with a functional dietitian nutritionist today—and start building a personalized plan that works with your body, not against it.
Frequently Asked Questions
What is functional nutrition counseling?
Integrative nutrition combines medical nutrition therapy with a whole-body approach that looks at your symptoms, lifestyle, lab results, and root causes. It goes beyond calories and macros to support long-term health and healing.
Are functional labs test required?
Not always. While many clients benefit from GI-MAP, DUTCH, or micronutrient testing, we only recommend labs when they add value to your care plan. We’re here to help you decide what’s right for you.
What conditions can holistic nutritionist help with?
We work with clients experiencing digestive issues (like IBS and bloating), hormonal imbalances, insulin resistance, fatigue, inflammation, and more. We also support weight concerns, stress-related symptoms, and autoimmune conditions.
Do you offer virtual nutrition counseling sessions?
Yes. We provide secure, HIPAA-compliant virtual appointments to clients throughout Mississippi, Alabama, Florida, and Arkansas. Functional lab tests can be shipped directly to your home if needed.
Is integrative nutrition covered by insurance
Nutrition counseling may be covered by your health insurance, depending on your plan. We’re in-network with several major providers and can help verify your benefits before your first session.
How can I get started with a dietitian at Core Nutrition Health and Wellness?
You can book your consultation online or contact our office. We’ll start with a deep dive into your health history and goals, then build a personalized plan based on your needs.